No need to even poke holes in it, just place on top of a trivet, 1 cup of water in the pot, and cook at high pressure for 25 minutes. To avoid any prep work, look for butternut squash that will fit inside your 6 or 8 quart pot. Partially Cooked, Whole Butternut Squash: High Pressure 8 minutes + quick pressure release.Cubed Butternut Squash: High Pressure 8 minutes + quick pressure release.Halved Butternut Squash: High Pressure 8 minutes + 10 minute natural pressure release.Whole Butternut Squash: High Pressure 25 minutes + 10 minute natural pressure release.Here is a quick reference, we'll dive into more detail below: HOW LONG TO COOK BUTTERNUT SQUASH IN THE INSTANT POT PRESSURE COOKER Put that tip in your back pocket for your next cooking competition and shoot me an email when you win it for said points If you like your food to look as good as it tastes, this bright orange veggie will guarantee you “pretty points”.Eat it plain, roasted, pureed, or diced in soups and stir-frys.Adding it to your meal won't add a lot of fat and calories, but it will add a load of fiber, vitamin C, vitamin A (hello lovely locks of hair), and potassium.I'll hook you up with some great recipes to use your puree below. Lucky for all you butternut squash lovers out there, this method of cooking will make it that much easier to quick roast it, add it to stir-frys, or eat it with a bit (or a bunch) of butter.įor those like me who want to love butternut squash, this recipe is the bomb for making an easy puree. Kind of like the college boyfriend I wanted to love, but unless he was playing the guitar and singing me love songs, I just couldn't.
I really want to love it, but unless it's drowning in butter and salt, I just can't.
Acorn squash instant pot whole how to#
How to peel and cut a whole butternut squashīutternut squash and I have a complicated relationship.How long to cook butternut squash in the Instant Pot Pressure Cooker.Why we should all love butternut squash.Skip ahead to each part of this Instant Pot Butternut Squash post with the links below: For example: Instant Pot Spaghetti Squash, Instant Pot Kale with Lemon, Instant Pot Honey Glazed Carrots, Instant Pot Caramelized Onions, and Instant Pot Corn on the Cob. I LOVE COOKING VEGETABLES IN THE INSTANT POT!Ĭooking veggies in the Instant Pot is so fast and easy.
Details on how to cut a whole, halved, or cubed squash below. The pressure cooker makes it quick, easy, and manageable for anyone. Never risk cutting through a rock hard squash again. How to Cook Butternut Squash in the Instant Pot.
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